When you stay up until you get tired (or your natural bed time), you fall asleep right away. My wife reads until she falls alseep and drops her book or kindle. I usually lay down and go right to sleep. If I can’t sleep (rare), I get up and read or do something else until I get tired.

Sorry to hear about your husband. All that medication is probably messing with his sleep.

I teach guitar (and bass.) Private lessons. Five days a week. It’s my “day job.”

Old bones. Young heart. Focusing on a wide variety of creativity. @markstarlin

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store